Settings Lost when Upgrading

[AbeFM 35]

When installing 3.2, I got an error about the config file, and CURA wouldn't run until I let it wipe out configurations. Is there an easy way to get all that back?

 

I did find a saved project file from fairly recently, and that brought in many settings (filaments definitions and all) but that seems tied to the machine.

 

Kinda a vague question, but any help would be appreciated - importing the few good settings from 3.1 would be awesome.  Thanks!