It's not a silly question.
What you need to do is, the "prepare" step made a *.GCode file this file you can load in PrintRun.
In printRun you need to select the correct serial port, and 250000 baud (I think it defaults to 115200 baud) and then press connect. If you don't know the serial port, try all of them until you have the correct one.
After this, press print, and it will home itself, heat up, and start printing.