Hi Mariem,
Could be a multitude of issues unfortunately. You'll generally get grinding if:
Your nozzle is starting to clog, so that the feeder needs to push harder but can't and instead grinds into the filament: Solution: Try to print an underextrusion cone, you can find them on the forum. Also try the atomic method to clean your nozzle.
Your teflon is deformed, so that the same thing happens Solution: Open up your head and inspect the teflon, replace if needed.
You do a print with alot of retractions (the material is moving back and forth alot) Solution: Tinker with your retraction settings
The material you're using is too soft Solution: Try a different brand of material, or a different type
Your feeder axis becomes too hot and heats the filament, which then loses stiffness and gives way Solution: Put a fan or it, or try a feeder design with a gear reduction
And if you're unlucky:
A combination of the above Solution: Reserve a sunday and stock up on pizza